नसों में ब्लॉकेज , सुजन Varicose Veins ,कमजोर नसे कमर में दर्द 3 दिन में खत्म I Joints pain का इलाज

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Hi Guys!
Welcome to my channel!!!
I hope you guys are doing well and staying safe!
This video is all about my personal story , how I get rid of all heel and back pain challenges and what I do in my 50s for fit body and mind. Here I am sharing very basic and fundamental rules of fit body with some kitchen ingredients to cure muscles and whole body joints pain and varicose veins and veins blockage problem cure and relief oil and fundamental exercise for younger and older people both . Hope you like it and share it with your near and dear ones who needed this badly good luck
For making this oil I am using all kitchen spices and these are
1 -Morning drink for that take a glass of water add one Tablespoon fenugreek soak it overnight in the morning take a pan add soaked fenugreek with water let them wam in medium flame than add pinch of dry ginger powder +two pinch of turmeric powder +pinch of black pepper powder mix well pour in a glass and drink it and chew fenugreek

2 -For making oil take a pan put it in low heat add 4 tablespoon Zandu rhumasyl oil + 2 Tablespoon black seeds oil +one tablespoon of nutmeg powder mix well now oil is ready

TOPICS -
Ghutno kamar aur eri ke dard ka ramban ilaj
holistic health with punita
punita jha
knee pain ka gharelu ilaj
kamar me dard ka ilaj
morning heel pain treatment
joints pain ka gharelu ilaj
back pain ka ilaj
ghutno ke dard ka ilaj
desi ilaj
ghutno me dard ka gharelu upay
knee pain
knee replacement
exercise for knee pain
ghutno ka dard
knee pain relief exercise
kamar aur ghutno ke dard ka gharelu upay
ghutna dard
kamar dard
#nasomedardkailaj
#ghutnomedardkadesiupay
#kamardardaghareluilaj
#varicoseveinskailj
#kneepain
#jointspainkaghareluilaj
nadi me blockage sujan varicose veins kamjor nase bare blockage ka ilaj
joints pain का इलाज
varicose vein ka ilaj
edi me dard ka ilaj
mansapeshiyon me dard ka ilaj
body aur joints pain ka desi ilaj
Causes of morning heel pain and its managements
(You can connect with me on my socials or mention in comment section if you are interested in knowing more about the product
Thank you for all the love and support!
Love you all,
Punita
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About Me:
My name is Punita Jha. I am Beauty and Wellness Consultant by profession and an enthusiast at sharing my knowledge with the world. My channel name is Holistic Health With Punita, the name itself says everything. This is where we empower holistic health therefore, I will give you all secrets of living a healthier life (Best of nature & science) and enriching real beauty (No false promises, just simple & honest beauty) with lots of why’s and how’s. Lots of natural recipes for healthy living. We'll also discuss detailed information of different lifestyle diseases and cures through natural home remedies and products. I am always open to your suggestion and reaction. Let us know what you'd like to watch next in the comment section and we will update our upcoming contents on regular basis accordingly. I hope you enjoy and learn something through this channel.
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My Social/Connect with me -
INSTAGRAM - https://www.instagram.com/holistichealthwithpunita/
YOUTUBE - https://www.youtube.com/channel/UCbYGGJxdh6lYiO5pVv4dWIQ
FACEBOOK- https://www.facebook.com/holistichealthwithpunita/
Official email - punita133821@gmail.com
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✦ DISCLAIMER ✦
The content on my channel is intended for informational and educational purposes only. Any information associated with my content (including videos) should not be considered as a substitute for professional medical or health care advice. Viewers are requested to employ their own discretion while using this information.

Видео नसों में ब्लॉकेज , सुजन Varicose Veins ,कमजोर नसे कमर में दर्द 3 दिन में खत्म I Joints pain का इलाज канала Holistic Health with Punitta