5 Min Booty Workout With Bands And Weights

Get ready for a booty workout with bands and weights that will make you 🥵🥵! Go through Squat Tap and Lunges to tone up that booty. If you want the extra challenge pick up those 5lb weights.

This is a clip of our Power Heels workout. Join our online dance studio now to get access to the full 30 min workout and so much more.

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Power Heels is one of the dance classes made available for you from Hip Shake Fitness your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.

Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $24 a month.

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Check out our other booty workout videos:
5 Min Circuit Workout For The Booty https://youtu.be/mfajcS3f6BY
5 Minute Booty Exercise Tone N Twerk https://youtu.be/o9XxmgJZXTk
5 Minute Glider Workout https://youtu.be/ZX95NOUE_bA

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Booty Workout Instructor:
Kaleila https://www.instagram.com/kaleilaj/
Booty Workout Dancers:
Reese: https://www.instagram.com/reesespizzas/
Charlene: https://www.instagram.com/charlene.dipaola/

#bootyworkout

Kaleilas leggings are from https://lukafit.com

Видео 5 Min Booty Workout With Bands And Weights канала Hip Shake Fitness