July 2011 Workout (Tuesday)
The first in a three part series showing my current workout routine.
I do 3 sets of all exercises.
I will follow this for a month or two and then change it when I start to find it easy. Criticism on form and suggestions are welcome.
Видео July 2011 Workout (Tuesday) канала Lachlan Walker
I do 3 sets of all exercises.
I will follow this for a month or two and then change it when I start to find it easy. Criticism on form and suggestions are welcome.
Видео July 2011 Workout (Tuesday) канала Lachlan Walker
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