Pacquiao Combos | Virtual Padwork | 12 Rounds | Beginners should try this!

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We do a full virtual padwork workout using Manny Pacquiao style combos. Here are the combos below. To train like Pacquiao you have to throw your punches explosively and train out of the pendulum step.
- 1 with the pendulum
- 1-1-2 moving out
- 3 w step right
- 1-2 pivot out
- 2 w step and pivot out / same to the body
- right hand and lead hook, lead hook and right hand
- 2-3-3 duck out
- Overhand left
- Step back 3
- Step back 3 then solid 2 - pivot out
- Slip R-3-2
- Slip R-3-duck-3-6b
- 1-2-3-step out w/ 2 body-pivot cntrclock-2
- (active footwork) 1-2 duck out right, 2-3 duck out left
- 1-8-7
- 1-2b-7
- 1-2-3-duck-3-2
- 1-2b - back skip - 2b
- 3-2-3 stepping back
- lead hook and right hand, then four uppercuts-step and pivot out
- Step left (w back foot) 2-3
- 3-6-3-2b(w step)
- 1-2 slip and step left 2
- Slip and step left 7-6b
- 1-2 duck step 4b-3
- 1-2 slip and step left 2
- Light punch out

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Видео Pacquiao Combos | Virtual Padwork | 12 Rounds | Beginners should try this! канала Precision Striking