Find Your Squat: Before Barbells

Find which squat variation is right your you based on your experience, advancement, and equipment.

Before Barbells is Barbell Logic's standard coaching service designed for beginners with little or no experience lifting weight, those with no access to equipment, or those who might just be a bit intimated by barbells.

Pursue your strength and health goals right from your home with the guidance and accountability of an expert coach. No special equipment required.
Squat variations train the muscles of your legs and lower back.

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This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason.

We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.

We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.

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Join us for a lifetime of success under the bar. This is the foundation of our journey together.

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Видео Find Your Squat: Before Barbells канала Barbell Logic