Watch This Before You Join a Gym - Why Home Gyms are Superior to Commercial Gyms

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I had a horrible experience lately at a commercial gym and it prompted me to share with you guys the real benefits of training at home. I make the argument why everyone should have a roadmap to become independent from their commercial gym.

The 4 reasons I believe home gyms are superior are:
1. Home gyms have the highest level of adherence by removing obstacles to training
2. More efficient workouts from time saved and optimizing volume with circuits
3. Time and money - See the gym cost analysis video for the numbers on this topic
4. Workout Flexibility - Training at home gives you the ability to train anywhere.

If you guys have any feedback/agree/disagree, let me know in the comment section below.

Thanks and I love you

- Joey aka MuscleNMind

Видео Watch This Before You Join a Gym - Why Home Gyms are Superior to Commercial Gyms канала MuscleNMind