NEW Flexible Body, Flexible Mind – 30 day MORNING YOGA Challenge!

🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE 👉 https://bit.ly/flexbodymind
💎 Check out my new AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop

Hi everyone, I'm SO EXCITED to finally be able to announce my newest 30-day challenge which will start APRIL 1ST 2023. SIGN UP HERE: https://bit.ly/flexbodymind

I'm calling this one the "Flexible Body, Flexible Mind" yoga challenge and the aim is to make you stretch ON and OFF the mat. You'll get two videos from me every day during this challenge. The first will be a 10 minute stretchy morning yoga class for a flexible body. The second will be a simple daily challenge to help you step out of your comfort zone for a flexible mind.

The yoga classes are suitable for all experience levels and don't require props. They will be flexibility based flows followed by daily challenges that don't require too much time or resources to accomplish.

I've worked so hard on creating this challenge and I'm really proud of the finished result. I hope you'll join me!

The first videos will go live on April 1st 2023 at 6am EST. Those of you who have my mobile app will get access to the entire challenge on March 30th. http://bit.ly/ytmobileapp

I can't wait to go through this journey with you and hope you'll embrace the program as a whole. Let's do this!!

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Thanks for watching,
Kassandra
WEB ➡️ http://www.yogawithkassandra.com
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FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day
🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind
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✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal
📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook
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Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogawithkassandra #yogachallenge #morningyoga

Видео NEW Flexible Body, Flexible Mind – 30 day MORNING YOGA Challenge! канала Yoga with Kassandra