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Pilates Mat Core exercises Pike, Plank, Leg Pull, Single Leg Stretch, Double Leg Stretch and more ;)
To start your day with some abdominals exercises to get you going for the day.
14min and you are off to keep going with your day!
Enjoy it!
Видео Pilates Mat Core exercises Pike, Plank, Leg Pull, Single Leg Stretch, Double Leg Stretch and more ;) канала Pilates with Jana
14min and you are off to keep going with your day!
Enjoy it!
Видео Pilates Mat Core exercises Pike, Plank, Leg Pull, Single Leg Stretch, Double Leg Stretch and more ;) канала Pilates with Jana
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Информация о видео
14 мая 2025 г. 8:32:03
00:14:31
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