Home Workout Routine - Arms / Biceps Dumbbell Exercises

Exercise Routine, Sets/Reps - http://www.buffdudes.net/p/workout-routines-exercise-tutorials.html
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"Insanity is doing the same thing over and over again and expecting different results."

Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. Dudes Biceps Home Workout. This routine is full of exercises which will help you build your Guns! Want the best Home Workout with only one pair of Dumbbells? Well, you got one. Go for it, Dudes!

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Buff Dudes / Fitness / Best Home Workout Routine - Biceps Dumbbells Routine
Shot n' Edited by: Hudson
Starring: Brandon White

Pixel Art By João Victor G. Costa - http://www.youtube.com/user/JinnDemonEvil

Music in this video is used under license from the rights holder.

Видео Home Workout Routine - Arms / Biceps Dumbbell Exercises канала Buff Dudes