How MCT Oils Work in the Body- What Form is BEST for You?
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How MCT Oils Work in the Body- What Form is BEST for You? - Thomas DeLauer
There as been a MCT overload as of late. There’s a ton of marketing for it in the keto world, but no real information is being given about the different kinds of MCTs. Most people just think MCTs are one in the same, when, in reality, there are a few different forms of MCTs and each work slightly differently within the body. So let’s see which form of MCTs is best! Enjoy and I'll see you in the comments!
For more on MCTs:
What Happens Inside Your Body When You Consume MCT’s: https://www.youtube.com/watch?v=z75uJP5pqB0
Coconut Oil vs. MCT Oil: What’s the Difference?: https://www.youtube.com/watch?v=PP92-E3dSbE
How to Avoid Keto Cramps | MCT Oil to Ketones | Keto Tips: https://www.youtube.com/watch?v=H9yqNN12UHM&t=75s
Fasting Guides
How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s
Complete Women's Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
https://www.youtube.com/watch?v=S5W1XBf8d-I&t=79s
Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s
Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s
Keto Guides
How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE
Keto Over Age 50 - Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s
Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s
References
https://academic.oup.com/cdn/article/1/4/e000257/4555134
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC90807/
https://www.ncbi.nlm.nih.gov/pubmed/9459379
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892314/
https://www.ncbi.nlm.nih.gov/pubmed/23767861
https://www.ncbi.nlm.nih.gov/pubmed/19895490
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924139/
https://www.sciencedirect.com/science/article/pii/S0022030205730332
Видео How MCT Oils Work in the Body- What Form is BEST for You? канала Thomas DeLauer
Check Out HVMN's C8 MCT Oil Powder: https://go.hvmn.com/thomasdelauer
Get My Free Email Newsletter at My Site: http://ThomasDeLauer.com
How MCT Oils Work in the Body- What Form is BEST for You? - Thomas DeLauer
There as been a MCT overload as of late. There’s a ton of marketing for it in the keto world, but no real information is being given about the different kinds of MCTs. Most people just think MCTs are one in the same, when, in reality, there are a few different forms of MCTs and each work slightly differently within the body. So let’s see which form of MCTs is best! Enjoy and I'll see you in the comments!
For more on MCTs:
What Happens Inside Your Body When You Consume MCT’s: https://www.youtube.com/watch?v=z75uJP5pqB0
Coconut Oil vs. MCT Oil: What’s the Difference?: https://www.youtube.com/watch?v=PP92-E3dSbE
How to Avoid Keto Cramps | MCT Oil to Ketones | Keto Tips: https://www.youtube.com/watch?v=H9yqNN12UHM&t=75s
Fasting Guides
How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s
Complete Women's Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
https://www.youtube.com/watch?v=S5W1XBf8d-I&t=79s
Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s
Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s
Keto Guides
How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE
Keto Over Age 50 - Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s
Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s
References
https://academic.oup.com/cdn/article/1/4/e000257/4555134
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC90807/
https://www.ncbi.nlm.nih.gov/pubmed/9459379
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892314/
https://www.ncbi.nlm.nih.gov/pubmed/23767861
https://www.ncbi.nlm.nih.gov/pubmed/19895490
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924139/
https://www.sciencedirect.com/science/article/pii/S0022030205730332
Видео How MCT Oils Work in the Body- What Form is BEST for You? канала Thomas DeLauer
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