WALKING 🚶👣How it HELPS Infertility and PCOD Wellness? Unlock The Secret

WALKING the fertility enhancer and PCOD improver. इन्फरटीलिटी में चलने के फायदे
Discover the transformative power of walking for women struggling with infertility or navigating pregnancy! In this eye-opening video, we explore how simple walking can significantly improve issues like PCOS, boost fertility, and combat obesity. Hear inspiring stories and track real-life experiences, backed by science, that highlight the incredible benefits of incorporating light to moderate walking into your daily routine. Whether you're planning to conceive or simply aiming for a healthier, balanced lifestyle, this guide is a must-watch! Don't forget to LIKE, SHARE, and SUBSCRIBE for more informative content on women's health!
We have answered following questions and cleared various below mentioned queries of patients:
- What is PCOS ( https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome )
- INFERTILITY in PCOD ( https://en.wikipedia.org/wiki/Infertility_in_polycystic_ovary_syndrome )
- Does walking improve fertility ? ( https://www.tommys.org/pregnancy-information/planning-a-pregnancy/are-you-ready-to-conceive/being-active-when-trying-conceive )
- How does PHYSICAL ACTIVITY enhance fertility? https://www.tommys.org/pregnancy-information/planning-a-pregnancy/are-you-ready-to-conceive/being-active-when-trying-conceive )
- EXERCISE AND WALKING in management of PCOS ( https://pmc.ncbi.nlm.nih.gov/articles/PMC6438659/ )
Check out our other video on walking techniques and advantages:
( https://youtu.be/CK9mAJIsVmk )
Also watch our detailed video ON PCOD - causes, management, treatment:
1. Are you struggling with PCOD & infertility? ( https://youtu.be/HGf1YcsWwjE )
2. PCOD symptoms and how to cure PCOD with diet ( https://youtu.be/8x4sul2XshE )
3. Watch our ABSOLUTE MUST watch through chapter wise detailed video on all aspects of infertility - Ultimate guide to IVF & infertility ( https://youtu.be/GH8p_6xzqW8 )
NOTE: The information provided in this podcast is general purpose only. The content is not intended to be a substitute for a professional advice be it medical, legal, financial or otherwise. Viewers are advised to always seek advise with your own advisor regarding any questions you may have on any particular matter / question.
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A note about Matrutva Hospital:
It is a 13 year old hospital with 2 full time gynecologist Dr Rajat (M.S Gynac) & Dr Sapna ( DGO). We specialize In infertility treatment and we are a certified level I ART center and doing IUIs at our centre.
Hospital Address: Matrutva Women Care, 20-21 Padam Park, Novino Tarsali Road, Makarpura Road, Vadodara ,Gujarat https://maps.app.goo.gl/72vkh32Ysp5ZbYLJ8
Phone Number for appointment: 8154908484Hospital Timings: Morning 9 am to 12 & evening 5-7 pm ( Monday to Saturday).
#Walking
#PCOS
#Infertility
#pregnancywellbeing
#gynacdidiandgynacwala
CHAPTERS & VIDEO TIME-STAMPS:
00:00 - Introduction to walking
01:38 - Should one DRINK water while walking?
02:40 - Walking & balance
03:00 - Should people with BACK PAIN do walking as exercise?
04:40 - What is WATER WALKING / Hydrotherapy?
05:50 - Effects of WALKING ON ovulation
06:40 - Effects of walking of POT BELLY ( tummy fat)
07:36 - Should we walk BEFORE or AFTER eating ?
08:28 - For how LONG should one WALK?
11:07 - Can one walk during PERIODS/ Menses?
14:04 - What does WALKING do for CHOLESTEROL patients?
15:16 - Walking versus RUNNING - which is better?
17:00 - Warm up before walking?
17:50 - Should one walk DAILY?

Видео WALKING 🚶👣How it HELPS Infertility and PCOD Wellness? Unlock The Secret канала GynacDidi and GynacWala