Running and Prolapse w/ Julie Wiebe, PT | FemFusion Fitness

Expert Interview: Running and Prolapse with Julie Wiebe, PT... Perfect for anybody who wants to get back on the road despite prolapse (and/or other forms of core and pelvic floor dysfunction).

Please note that the information in this interview is for GENERAL educational and informational purposes only; it is not to be used as a substitute for individualized medical evaluation and treatment. Contact a pelvic floor physical therapist (or other qualified specialist) for your specific needs.

Connect with Julie:
http://www.juliewiebept.com

This blog is about running and leaks: http://www.juliewiebept.com/fitness/tips-for-runners-and-wannabe-runners-who-leak/

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Subscribe to my channel for video updates, and be sure to share this info with a friend who needs it.

Additional links and resources:
My book, "Lady Bits" - http://amzn.to/1PIUSIw
Things I love - http://femfusionfitness.com/trusted-resources/

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FemFusion Fitness is focused on feel-good fitness for women (and men!). We work the TOTAL CORE, from the pelvic floor and hips on up through the abs, back, and breathing diaphragm.

Let's feel strong and confident together, and have fun falling in love with movement!

#running #prolapse #pelvichealth

FemFusion Fitness: Eat clean. Move every day. Shine brighter!

Видео Running and Prolapse w/ Julie Wiebe, PT | FemFusion Fitness канала Dr. Bri's Vibrant Pelvic Health