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How to Stay Consistent with Amy Behimer #shorts
In this episode of our podcast, I'm chatting with Amy Behimer! We tackle the challenges of maintaining healthy habits and staying consistent. Discover why it’s hard to stay on track, learn that setbacks aren’t your fault, and explore practical tips to boost your motivation. This episode offers valuable insights to enhance your quality of life with MS. Tune in for essential strategies to create positive habits, and maintain them!
Listen to episode 204 here: https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/2148890536
Видео How to Stay Consistent with Amy Behimer #shorts канала Dr. Gretchen Hawley PT, DPT, MSCS
Listen to episode 204 here: https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/2148890536
Видео How to Stay Consistent with Amy Behimer #shorts канала Dr. Gretchen Hawley PT, DPT, MSCS
Health Chronic illness autoimmune disease YouTube video neurological disease multiple sclerosis treatment MS treatment exercise for MS exercises for MS exercising with MS MS workouts workouts for MS Dr. Gretchen Dr. Gretchen Hawley physical therapy for MS multiple sclerosis how to get stronger with MS better walking with MS MS flare-up living with MS improvements in MS MS and improvements stronger How to Stay Consistent with Amy Behime habits
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23 июля 2025 г. 1:00:06
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