#shorts How Knee Weakness Impacts Your Walking

You might be walking in one of these two ways:
⭑Knee locks or hyperextends
⭑Knee buckling or give way

If you experience this, try this exercise! 👇🏻

💡Stand with knees slightly bent! This will strengthen your quads leading to less hyperextension or buckling.

And if you are looking for more exercises like this one, check out my online MS wellness program.

🔗Comment ‘LINK’ below if you want some more information!

#mswarrior #ms #multiplesclerosis #multiplesclerosisawareness #msawareness #msdoctor

Видео #shorts How Knee Weakness Impacts Your Walking канала Dr. Gretchen Hawley PT, DPT, MSCS