Hard Qigong Strength Training

You can stream complete workouts on my website in authentic Kung Fu and Qigong. I created Transformation 1 during the Coronavirus lockdown. The perfect workout for a small space. A holistic online program that strengthens your mind and body from the inside out and the outside in. Click to find out more.https://www.shifuyanlei.co.uk/products/684796

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Видео Hard Qigong Strength Training канала ShifuYanLei