Palak paneer | gluten free jowar roti | Nutrition rich |#gharkakhana #healthydiet #healthyrecipes

🌿 **Palak Paneer with Jowar Roti | Healthy & Delicious Indian Meal** 🌿

In today’s video, learn how to make a nutritious and tasty North Indian combo – **Palak Paneer** and **Jowar Roti**! 💚
Palak Paneer is a creamy spinach gravy cooked with soft paneer cubes and aromatic Indian spices, while Jowar Roti is a wholesome gluten-free flatbread made from sorghum flour.

✨ **Perfect for lunch or dinner**, this combo is:
✔️ High in protein
✔️ Rich in iron & fiber
✔️ Diabetes-friendly
✔️ Gluten-free

Whether you’re trying to eat healthy or just want to enjoy traditional Indian flavors, this meal is both comforting and nourishing.

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Видео Palak paneer | gluten free jowar roti | Nutrition rich |#gharkakhana #healthydiet #healthyrecipes канала BANARASI TADKA