"Do not fight with panic. It will get worse."
This is an excerpt from - Transforming Anxiety into Awareness - Live Teaching with Yongey Mingyur Rinpoche
#shorts #MingyurRinpoche #panicattacks #panic #anxiety #meditation #tergar #meditationteacher #breathingtechnique
Видео "Do not fight with panic. It will get worse." канала Yongey Mingyur Rinpoche
#shorts #MingyurRinpoche #panicattacks #panic #anxiety #meditation #tergar #meditationteacher #breathingtechnique
Видео "Do not fight with panic. It will get worse." канала Yongey Mingyur Rinpoche
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7 сентября 2023 г. 6:23:07
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