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How to Make Yogurt from Fermented Milk

Many types of fermented foods (products that have been broken down and processed by either yeast, microorganisms or bacterial species) have been shown to be extremely healthy for both the body and the brain. Fermented foods help supplement the flora in your GI system and promote a better micro biome for overall better living. Watch this video to learn how to make your own fermented yogurt at home!

Видео How to Make Yogurt from Fermented Milk канала Dr. Finch's Lab
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30 июня 2017 г. 22:03:18
00:08:11
Dr. Finch's Lab
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