How To Tumble || LEVEL 1-6 (Beginner to Advance)

Hey team!

Today we're looking at how to work up to your first tumble.

The forward roll is a basic fall that we teach students early on in their martial arts journey and it all starts with learning how to tumble safely and comfortably.

In this video we take you through a warm up for the tumble and show you the progressions of the forward roll into a jump fall.

WARM UP 00:37

PROGRESSING INTO YOUR FIRST TUMBLE 02:22

LVLS 2-6 04:33

Link to full video on the back roll: https://youtu.be/Kn7GkqwU3kg

PLEASE DO NO TRY THIS AT HOME IF YOU FEEL UNSAFE! Be careful if attempting the tumble for the first time. :)

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Видео How To Tumble || LEVEL 1-6 (Beginner to Advance) канала Martial Spirit: Martial Arts & Fitness