Tomato Smoothie For Nourished Skin & Healthy Hair | Amazing Benefits Of Tomatoes | टमाटर के फायदे |

#tomatoes #healthyrecipes #tomatoforskin #haircare #skincare #helthyfood #healthyliving #glowingskin #glownaturally #healthyskin #wrinklesfreeskin #clearskin #fitafterfifty_san

When we talk about superfoods..tomato is one of them :) whether eating it raw or cooked tomatoes have multiple health benefits. Tomatoes offer a range of health benefits, including boosted immunity, improved heart health, and better vision. They are a good source of vitamins C and K, and the antioxidant lycopene, which can help protect against cell damage.
In this video I have shared a simple healthy smoothie recipe which we can drink daily to improve our health from inside out. This smoothie will help to improve skin tone and texture and it is good for hair health as well.

I am sharing a 'Green Tomato Chutney' recipe down below check it out.
हरे टमाटर की चटनी - https://youtube.com/shorts/i14OsaCbP4o

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Видео Tomato Smoothie For Nourished Skin & Healthy Hair | Amazing Benefits Of Tomatoes | टमाटर के फायदे | канала Fit after fifty