10 Minute Body Weight Circuit - Fit Tips

We know it’s difficult to find time to work out. Try this quick circuit to get your cardio and body sculpting done in less than 10 minutes.

How to do it:
Complete this series of exercises as a circuit with no rest in between each exercise. At the end of the circuit, rest for 60 seconds and repeat. For a workout just under 10 minutes, complete the entire circuit twice. If you have a bit more time, repeat the circuit as many times as you can!

Read the full blog for the complete list of exercises and routine information:
◇ https://www.personaltrainerfood.com/blog/burn-more-fat-in-less-time-with-this-body-weight-routine-video-workout/

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Видео 10 Minute Body Weight Circuit - Fit Tips канала Personal Trainer Food