THE TOP 6 HEALTH BENEFITS OF MATCHA GREEN TEA!

If you are curious about the next “it” beverage? Well, here it is It’s called matcha green tea, and the health benefits are incredible! Matcha is not your typical green tea. One cup of matcha is the nutritional equivalent of 10 cups of regular green tea!

This nutrient powerhouse is packed with super antioxidants called Catechins which are more powerful than vitamins C and E. It boasts an ORAC (Oxygen radical absorption capacity) score of of 1384, leaving blueberries in the dust at only 24! This is a true superfood!

In this video I will discuss the top 6 health benefits of consuming Matcha:

1. Cancer fighting
2. Heart disease prevention
3. Diabetes and blood sugar regulation
4. Promotes weight loss
5. Improves physical performance
6. Detoxifies the body

My hope is that you begin enjoying the many AMAZING health benefits of Match Green tea!

Blessings,
Dr. Nick

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Видео THE TOP 6 HEALTH BENEFITS OF MATCHA GREEN TEA! канала Total Health with Dr. Nick