Fist Weapons - The HAMMER!
How do we utilize the Fist as a great Weapon?
Ball the Fist! Grip the Skin with the Finger Tips, Wrap the Thumb across the First Two Fingers and Align the Wrist!
Practice on Walls, Trees, Punching Bags, etc.
Видео Fist Weapons - The HAMMER! канала Circulation Solutions
Ball the Fist! Grip the Skin with the Finger Tips, Wrap the Thumb across the First Two Fingers and Align the Wrist!
Practice on Walls, Trees, Punching Bags, etc.
Видео Fist Weapons - The HAMMER! канала Circulation Solutions
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