Quest Bar vs. Keto Mojo (Testing Ketones and Blood Glucose)

Should we count total carbs or net carbs? Does fiber really negate the carbs? Let's put it to the test in Quest Bar vs. Keto Mojo where I use the Keto Mojo monitor to test my ketones and blood glucose levels every 30 minutes for 2 hours.
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Видео Quest Bar vs. Keto Mojo (Testing Ketones and Blood Glucose) канала Healthy Ambitions