Meridian Exercises for CONSTIPATION | 10 Minute Daily Routines

Do you experience occasional or chronic constipation? Try this 10 minute routine to open up meridian channels in your body that are related to good digestion and relieving constipation.

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Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.

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Видео Meridian Exercises for CONSTIPATION | 10 Minute Daily Routines канала Brain Education TV