WHAT I EAT & DO TO LOSE WEIGHT / FIXING HORMONAL ISSUES EP. 3

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How i make nettle infusion - add 1/2 cup dried nettle leaves, 1/4 c each red raspberry and oatstraw leaves in a 1 qt mason jar. Pour boiling water over, put a lid on and let it sit on the counter 18-24 hours. When done strain and put in the fridge. Drink within a day when its cold, i like to add lemon. I drink the entire quart.

Видео WHAT I EAT & DO TO LOSE WEIGHT / FIXING HORMONAL ISSUES EP. 3 канала High Carb Hannah