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5 Common Heavybag Mistakes that Most Beginners Make

With the sport of MMA growing, many people are giving the heavybag a try. It's a great cardio & muscle endurance workout, but like anything else: you have to keep proper form! Here are 5 common mistakes that beginners must avoid.
MP3 Heavybag Audio Workout►https://www.fighttips.com/audio-fighter-workout-for-kickboxingmma/
Knuckle Conditioning Guide►https://youtu.be/pKLBMN-HOzA

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21 марта 2017 г. 23:43:30
00:03:14
fightTIPS
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