Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

PFT Bible Video: Pushups, Situps, 1.5 mile or 2 mile timed runs

Check out other videos of workouts, combat swimmer stroke, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

Also - http://www.stewsmith.com/linkpages/PFTbible.htm for quick read article form and ebook/book that has a two month plan to help you ace the PFT.

This is a 30+ minute video focusing on tips and techniques to ace the standard military, police, and entry level fire fighter tests. Most will have to ace a pushup, situps, 1.5 mile run.

Check out: www.instagram.com/stewsmith50
Facebook: www.facebook.com/stewsmithfitness
Twitter: www.twitter.com/stewsmith

Видео PFT Bible Video: Pushups, Situps, 1.5 mile or 2 mile timed runs канала Stew Smith
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
18 сентября 2014 г. 0:52:21
00:24:30
Stew Smith
Теги
Правообладателям
Жалоба
Комментарии
Другие видео канала
TFR114 Running Programs Where to StartTFR114 Running Programs Where to StartMen's Murph - 2015 Reebok CrossFit GamesMen's Murph - 2015 Reebok CrossFit GamesAgents take on physical fitness testAgents take on physical fitness testNAVAL SPECIAL WARFARE TRAINING: Combat Sidestroke In-depth Instruction | SEALSWCC.COMNAVAL SPECIAL WARFARE TRAINING: Combat Sidestroke In-depth Instruction | SEALSWCC.COMEntrainement fractionné avec le major Gerald / Interval running with major GéraldEntrainement fractionné avec le major Gerald / Interval running with major GéraldWhy It's Almost Impossible to Jump Higher Than 50 Inches | WIREDWhy It's Almost Impossible to Jump Higher Than 50 Inches | WIREDIncrease Your Pushups and Pullups - Quickly! (2 weeks)Increase Your Pushups and Pullups - Quickly! (2 weeks)Steve Spence sub 5:00 minute mileSteve Spence sub 5:00 minute milePullups: Going From Zero To 20 RepsPullups: Going From Zero To 20 RepsHow To Run Properly | Running Technique ExplainedHow To Run Properly | Running Technique ExplainedCrazy Finish In 12-Year-Old 1500m RaceCrazy Finish In 12-Year-Old 1500m RaceStew Smith - PST Week Training DiscussionStew Smith - PST Week Training DiscussionThe CrossFit Games - Ranch Trail RunThe CrossFit Games - Ranch Trail RunHow To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)How to Plan Weekly MileageHow to Plan Weekly MileageEarning The Title - U.S. Marine - Summer 1989Earning The Title - U.S. Marine - Summer 1989Proper Running Footstrike | 3 Steps to Improve It!Proper Running Footstrike | 3 Steps to Improve It!HOW TO RUN A SUB 1:30 HALF MARATHON: Training tips & workouts | Sage RunningHOW TO RUN A SUB 1:30 HALF MARATHON: Training tips & workouts | Sage Running5 Simple Ways to Make Running Feel Easier (RUNNING FOR BEGINNERS)5 Simple Ways to Make Running Feel Easier (RUNNING FOR BEGINNERS)
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru
Сейчас на сайте: 512 Статистика портала