36 Hours of Eating Sardines is Better than a 3-Day Fast for Autophagy and Visceral Fat

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Timestamps ⏱

0:00 - Intro
0:16 - Sardine Fasting
3:27 - Dom's Sardine Fasting Protocol & Benefits
6:08 - Effect on Inflammation
8:11 - 20% off Your First Order of SEED
8:55 - Why This May Be Easier Than Regular Fasting
9:55 - Other Types of Fasting Focusing on Singular Foods
12:06 - Better Composition on an Egg Fast Than Regular Fast?
13:20 - Everyone Can Do a Sardine Fast - Dom's Advice
15:06 - Where to Find More of Dom

Видео 36 Hours of Eating Sardines is Better than a 3-Day Fast for Autophagy and Visceral Fat канала Thomas DeLauer