Unknown Secret of Living 100 years | Hunza People from Pakistan | Food Habit | Rituals | Exercise

The Hunza people have been recognised worldwide for having people of unique longevity and an incomparable state of health. Their diet, daily habits and the quality of food would be determining factors.

To the north of Pakistan, on the valley of the river Hunza to 2400 meters of height, inhabits the town hunza formed by men and women of a unique longevity. At first glance, it is smiling people , robust and very strong . Its inhabitants live on average 100 years of age, which led various anthropologists to study more about their customs, thoughts, rituals and lifestyle.

Today we will tell you in detail why the Hunza people are believed to be “the oasis of youth” and how they manage to stay in good condition.
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