80s HH-The FASTEST, SWEATIEST, CHEESIEST WORKOUT EVER.

Patreon Link: www.patreon.com/emkfit
(If you would like to support my channel and help keep these videos going!!)
Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of emk HIIT

Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.

Check out my other platforms for more workouts and live classes!

Instagram: @emkfit
Twitch: emkfit
Twitter: @emkfit

For Business Inquiries: thorneemily@outlook.com

PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU.

Here is your playlist:
1. (Warm Up): "Eye of the Tiger"-Survivor
2. "Push It"-Salt N Pepa
3. "It's Raining Men"-Geri Hillison
4. "Holding Out for a Hero"-Bonnie Tyler
5. "Footloose"-Kenny Loggins

Equipment I use from Amazon Canada:
Booty Bands: https://amzn.to/37FSS4w
Resistance Bands with Handles: https://amzn.to/2BgDKhO
No Handles Resistance Bands: https://amzn.to/3fzWqbc
https://amzn.to/2YMICmK
Weight Rack: https://amzn.to/2zEgz0e
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Видео 80s HH-The FASTEST, SWEATIEST, CHEESIEST WORKOUT EVER. канала emkfit