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Old Indian strength exercises| Part 3 Baithak| Hindu Sqauts

#hindusqauts #indianstrength
Baithak also known as Hindu Squats have always been a staple in routine of wrestlers, yoga teachers and so many other athletes in India.
In this video I am showing various types of Hindu squats.
This is part 3.
Part 1. Stone lifting-
https://youtu.be/GCFao3GyMVU
Part 2. Dand( Hindu push-ups)
https://youtu.be/372jrShGgTA
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5 июля 2020 г. 15:47:12
00:03:32
अनिरुद्ध शक्तिवीर
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