Overwhelm Steals Our Clarity #overwhelm #selfawareness #naturewisdom #clarity #healingjourney

When we’re overwhelmed, our energy rises into the head — thoughts swirl, and clarity fades.
The simplest way to come back home to yourself is to step outside.
Feel the fresh air on your skin, the ground beneath your feet, the quiet rhythm of the earth.
Let nature guide you back to your body, your breath, and your clarity.

Видео Overwhelm Steals Our Clarity #overwhelm #selfawareness #naturewisdom #clarity #healingjourney канала Wisdom in the Stillness with Susan