Back Fat +Flat Belly + Smaller Waist | Standing Workout 🔥 | 10 Days Challenge

0:00 How to get a beautiful back and a flat belly at the same time
0:10 Beautiful Back and Flat Belly Workout
08:09 Stretch
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#fitness #back #workout

🎵The music for this video was selected from Epidemic Sound.
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become beautiful (feat. T-Music) / ALL BGM CHANNEL
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Alo Yoga
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Talking about health and beauty.
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💋YUKIKO Profile

I was a competitive swimmer for 13 years.
During my school days, I was an athlete who competed in the Japanese Championships.

I used to work as a personal trainer specializing in KAATSU Training.
Currently, I teach exercise online, and I incorporate the best parts of yoga into my exercises and stretches.
　
When I was a child, I was very complex about my appearance.
I did not like my face or my body shape.

However, many women have such problems with their bodies and faces.

I wanted to use my experience of having a complex about my body.
I wanted to increase the number of women who love themselves.

In order to increase the number of people who can age beautifully and healthily, I propose to people of all ages, from their 20s to 60s, to create a body that can energetically love itself.

"People can always change if they don't give up."

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If you are thinking of hiring me to work with you, please use this email address💋
yukiko@sweet-coco.com

Видео Back Fat +Flat Belly + Smaller Waist | Standing Workout 🔥 | 10 Days Challenge канала ダイエット専門トレーニングYUKIKO