Positive Affirmations for Root Chakra Healing - Daily Health Affirmations Binaural Beats

Positive Affirmations for Root Chakra Healing - Daily Health Affirmations Binaural Beats

Positive affirmations for root chakra healing, with binaural beats. Combines both sequential affirmations, and ones played simultaneously to better bypass the critical faculty. The frequencies will guide you down into a relaxed theta state to allow better integration of the suggestions. Affirmations included are closely related to the functioning of the Root chakra, or it's western equivalent - the 'Vegetative Invertebrate' and 'Oral Bio Survival' circuits outlined by Leary & Wilson's 8 Circuits of Consciousness models. We've tried to limit the number of affirmations, as it's generally considered more effective to integrate fewer affirmations through repetition than to overload your mind with too many suggestions.

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To me, both traditional medicine and alternative eastern systems such as Chinese medicine and tantric Buddhism compliment each other perfectly, and despite the fact that the western mind may dismiss the other as irrational, there is much to be gained from them, it just requires a shift in perspective to understand their underlying principles.

To give more modern interpretation of the Root Chakra;

This circuit of the bio survival circuit is imprinted during the early stages infancy. The imprint will remain a permanent part of the psychological makeup unless re-imprinted by a powerful experience [or conscious effort over time]. Depending on the nature of the imprint, we will characterize one of these two basic attitudes:

Positive Imprint:

Establishes an attitude of trust. The organism generally considers the environment as harmless and accepts and approaches. '"I'm ok, you're ok".

Negative Imprint:

Establishes an attitude of suspicion. The organism generally considers its environment as hostile. It flees and avoids. "I'm not ok, you're not ok".

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An Eastern Interpretation

The Root Chakra (aka. Muladhara), is the first of the chakra energy centers and is located at the base of the spine. It's symbolised by the colour red and a four petal lotus. It is the base of our life energy and provides an interface between our energetic system and the physical world. When these energies become stagnant or blocked in any way, our vitality and enthusiasm for life also are compromised, leading to feelings of lethargy, a lack of motivation, depression, and having no interest in matters concerning our own survival. We may also experience fear of the world at large, feelings of alienation, and low self-esteem. Stemming from these symptoms are also a myriad of health issues.

In addition to affirmations; meditation, and mindful movements such as Yoga, Qi-Gong or Tai Chi, all help release the blocked energy and to once again open the free flow of Life Force Energy.

How Do I Listen?

Listen in a rested state ideally, never while driving or engaged in any other physically and/or mentally taxing activity. Set aside up to 30 minutes for your own healing and recovery. In our western culture the body is often neglected, so it's important to take ownership and give it the attention it needs.

Use headphones for best results, using a low to medium setting. Everyone has their own sweet spot, so if you experience discomfort, reduce the volume until you reach a level that is more pleasing to your ears. If you fall asleep during the session that's ok; but ideally you want to be in a light state of mental relaxation. It may help to relax your body beforehand, focusing on each body part one at a time. Optional: use vivid mental imagery to reinforce the suggestions.

Видео Positive Affirmations for Root Chakra Healing - Daily Health Affirmations Binaural Beats канала The Brainwave Hub - Sleep, Focus, Mindfulness