Correcting Climbers Back: 3 Exercises

How to Prevent / Correct / Fix Climbers Back with 3 Simple Exercises, that can be made progressively harder to suit a broad spectrum of athletes. These are amongst others the most effective ones I picked up over the years, combined to a simple, reproducible workout, so there are really no excuses.
However don't forget that I'm not a specialist, consult your physiotherapist or whatnot if you have serious problems.
As always drop some likes and opinions if you've got something from the video, and I'll see you soon in the next one!

Correcting Climbers Back : 3 Exercises by Mani the Monkey

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Видео Correcting Climbers Back: 3 Exercises канала Mani the Monkey