How I *try to* GROW GLUTES & keep abs?
working out has tons of benefits, many of them not related to your physique BUT in this vid I'm going to spill my secrets in how I grow my glutes and keep abs? does it have to do with genetics? i'll let you know!
GET MY 6 WEEK SHRED GUIDE: https://gainsbybrains.com/products/6-week-shred-guide-home-edition
for daily workout inspo, follow me on instagram https://instagram.com/gainsbybrains
get your resistance bands or my fitness programs here: https://www.gainsbybrains.com
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator
shop gymshark here: https://gym.sh/Shop-GainsbyBrains
shop women's best products here: https://womens.best/GainsByBrains
first episode of my level up series: https://youtu.be/UCIbQHe4LVo
be my friend on
» instagram gainsbybrains
» snapchat gainsbybrains
» twitter gainsbybrains
» tiktok gainsbybrains
music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io
this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx
#whatIeat #workout
Видео How I *try to* GROW GLUTES & keep abs? канала GAINSBYBRAINS
GET MY 6 WEEK SHRED GUIDE: https://gainsbybrains.com/products/6-week-shred-guide-home-edition
for daily workout inspo, follow me on instagram https://instagram.com/gainsbybrains
get your resistance bands or my fitness programs here: https://www.gainsbybrains.com
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator
shop gymshark here: https://gym.sh/Shop-GainsbyBrains
shop women's best products here: https://womens.best/GainsByBrains
first episode of my level up series: https://youtu.be/UCIbQHe4LVo
be my friend on
» instagram gainsbybrains
» snapchat gainsbybrains
» twitter gainsbybrains
» tiktok gainsbybrains
music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io
this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx
#whatIeat #workout
Видео How I *try to* GROW GLUTES & keep abs? канала GAINSBYBRAINS
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