what i eat in a week (vegan) 🌿 #005

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Welcome back to another what I eat in a week video! Hope you guys are well! Love you guys! Enjoy!

Here’s everything I ate:

Sunday

Açaí bowl (full recipe in ebook)
-frozen acai packet
-peanut butter powder
-frozen blueberries
-frozen banana
-hemp seeds
-dates
-almond mylk
-topped w/ granola

Lasagna
-idk the recipe. My husband makes it

Monday

Green smoothie (full recipe in ebook)
-spinach
-moringa powder
-spirulina
-dates
-ginger
-frozen mango
-frozen peaches
-frozen banana
-hemp seeds
-almond or oat mylk

Left over lasagna

Matcha latte
-here’s the recipe I used:
https://pin.it/2TAunNi

Breakfast for dinner
-breakfast potatoes
Yukon gold potatoes *seasoned with garlic powder, pepper, salt, and vegan butter*
-tofu scram *seasoned with coconut aminos, liquid aminos, garlic powder, nutritional yeast, salt, pepper, and turmeric* (full recipe in ebook)
-field roast vegan sausages
-pancakes (full recipe in ebook)
1 cup of flour
2 tsps of baking powder
Cinnamon (as much as you’d like)
2-3 tbsps of coconut sugar
A pinch of salt
3 tbsps of apple sauce
1 cup of almond mylk (adjust to your desired consistency)

Tuesday

vegan nutty super grain from smoothie king

Bombay potatoes, rice, + vegetable pakoras (from a local Indian place)

Burrito bowl (full recipe in ebook)
-bed of greens
-rice
-beans
-potatoes
-avocado
-bitchin’ chipotle sauce

Wednesday

Smoothie king

Pizza (full recipe in ebook)
-onions
-spinach
-tomatoes
-vegan marina
-violife cheese
-vegan beef crumbles

Thursday

Same green smoothie from monday

Breakfast bowl
-(vegan) just egg
-roasted broccoli
-roasted potatoes
-avocado
-rice
-topped with sriracha

Iced Chai latte
-ice of course
-1/3 chai tea
-1 cup of vanilla almond mylk
-1 tbsp of maple syrup

Protein pancakes
-same pancakes from monday, just add protein powder

Friday

Smoothie king

Another chai latte

Noodles and dumplings

Breakfast sandwich inspired by chic fil a
-just egg
-vegan chicken patty
-violife smoked provolone cheese *best cheese ever*
-spinach

WEBSITE: www.plntbasedprincess.com
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Music: falling for you- lwfi

my blender: https://amzn.to/2ZdM2PC

plntbasedprincess™ is a platform that shares conscious lifestyle content. Consciousness looks different for everyone but for me, it’s being aware and intentional with everything I do, specifically in the areas of health, mental wellness and sustainability. On this platform, I share content such as vegan/plant based what I eat in a day videos, wellness content, thrift hauls, thrift with me videos, productive vlogs, and so much more. Thank you so much for being here. I hope you enjoy your time here with me. 💕

A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.

Sustainability is so important to me. One of the most impactful ways (besides eating plant based) is thrifting. The fashion industry is one of the most wasteful industries of all. Do good by shopping second hand and/or donating the things you no longer need to thrift shops.

Видео what i eat in a week (vegan) 🌿 #005 канала Plant Based Princess