UNFUCK YOUR DEADLIFT

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Contents/Timestamps:
Balancing the Load - 1:50
Straight Bar Path - 5:24
Keeping Lats, Posterior Chain, & Abs Tight - 7:24
Common Problems (Elbows Bending, Back Rounding) - 10:50
Sumo vs Conventional Deadlift - 15:23

The end of the video got cut off because the equipment I'm working with is shit. Seriously, I'm trying to step my game up but there's a lot of moving pieces. Sorry, y'all -- I'll continue to try to improve; suggestions are much appreciated.

Видео UNFUCK YOUR DEADLIFT канала Ben Pollack