BEST 6 EXERCISES "UPPER CHEST" Workout 🔥

upper chest workout, upper chest workout at home, upper chest workout with dumbbells, upper chest exercises, upper chest athlean x, upper chest workout no equipment, upper chest calisthenics, upper chest workout at home with dumbbells, upper chest at home, upper chest and shoulder workout, upper chest at home workout, upper chest austin dunham

00:00 -
00:01 Dumbbell Pronated Grip Fly
00:33 Dumbbell Close Grip Press
01:13 Dumbbell Chest Press To Fly
01:45 Machin Incline Smith
02:14 Cable Low Fly
03:00 Fixed incline Press
#UPPER_CHEST
#مهووس_عضلات
#الصدر_العلوي

Видео BEST 6 EXERCISES "UPPER CHEST" Workout 🔥 канала مهووس عضلات /كمال الأجسام