6 Red Flags You Shouldn't Ignore in Yourself

Do you question your habits sometimes? Perhaps, it's time to see if they are red flags to watch out for. #shorts

Writer: Chloe Avenasa
Editor: Isadora Ho
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: Sarimopi (https://www.instagram.com/sarimopi/ )
Youtube Manager: Cindy Cheong

#shorts

References:
Scott, E. (2022). "The Toxic Effects of Negative Self-Talk." VeryWell Mind. Retrieved from www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304#:~:text=Basically%2C%20negative%20self%2Dtalk%20is,in%20yourself%20to%20do%20so.

Kinderman P, Schwannauer M, Pontin E, Tai S. Psychological Processes Mediate the Impact of Familial Risk, Social Circumstances and Life Events on Mental Health. PLoS ONE. 2013;8(10):e76564. doi:10.1371/journal.pone.0076564

Pomerance, M. (2019). "People Pleasing Doesn’t Make You Nice. It Ruins Your Relationships." The Candidly. Retrieved 04 Mar 2023 from www.thecandidly.com/2019/people-pleasing-doesnt-make-you-nice-it-ruins-your-relationships#:~:text=%E2%80%9CPeople%20pleasing%20occurs%20when%20you,D%20candidate%20in%20clinical%20psychology.

Justice, A. (2023). "Understanding Anxious Avoidant Attachment." Better Help. Retrieved from www.betterhelp.com/advice/anxiety/understanding-the-anxious-avoidant-attachment-style/

Hou, Y., Xiong, D., Jiang, T., Song, L., & Wang, Q. (2019). Social media addiction: Its impact, mediation, and intervention. Cyberpsychology: Journal of Psychosocial Research on Cyberspace, 13(1), Article 4. doi:10.5817/CP2019-1-4

Punjaabi, D. [@selfworkco]. (n.d.). Posts [Instagram profile]. Retrieved 04 Mar 2023 from www.instagram.com/p/CmZVdbCPYro/?hl=en

Ivtzan, I. (2022). "What’s the Best Way to Change?" Psychology Today. Retrieved from www.psychologytoday.com/us/blog/mindfulness-wellbeing/202201/what-s-the-best-way-change.

Видео 6 Red Flags You Shouldn't Ignore in Yourself канала Psych2Go