6 Habits That Are Making You Burnt Out (Without Realizing It)
Have you been feeling emotionally burnout lately? Burnout is an exhaustion where you're just so physically and emotionally drained that you can't do anything. You might be engaging in habits that are bringing you closer to burnout, even if you do not realize it.
Have you been confusing burnout with laziness? Give this video a watch: https://youtu.be/MLuJ249WnkE
Writer: Paula C.
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Fluffy Starlaxy https://twitter.com/FluffyStarlaxy_
YouTube Manager: Cindy Cheong
References
Brennan, D. (2020, December 3). Burnout: 3 signs to look for. WebMD. Retrieved from www.webmd.com/mental-health/burnout-symptoms-signs
Carter, S. B. (2013, November 26). The tell tale signs of burnout ... do you have them? Psychology Today. Retrieved from www.psychologytoday.com/us/blog/high-octane-women/201311/the-tell-tale-signs-burnout-do-you-have-them
Scott, E. (2020, March 20). How to watch for signs of burnout in your life. Verywell Mind. Retrieved from www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
World Health Organization. (2019, May 28). Burn-out an "Occupational phenomenon": International Classification of Diseases. World Health Organization. Retrieved from www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
Видео 6 Habits That Are Making You Burnt Out (Without Realizing It) канала Psych2Go
Have you been confusing burnout with laziness? Give this video a watch: https://youtu.be/MLuJ249WnkE
Writer: Paula C.
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Fluffy Starlaxy https://twitter.com/FluffyStarlaxy_
YouTube Manager: Cindy Cheong
References
Brennan, D. (2020, December 3). Burnout: 3 signs to look for. WebMD. Retrieved from www.webmd.com/mental-health/burnout-symptoms-signs
Carter, S. B. (2013, November 26). The tell tale signs of burnout ... do you have them? Psychology Today. Retrieved from www.psychologytoday.com/us/blog/high-octane-women/201311/the-tell-tale-signs-burnout-do-you-have-them
Scott, E. (2020, March 20). How to watch for signs of burnout in your life. Verywell Mind. Retrieved from www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
World Health Organization. (2019, May 28). Burn-out an "Occupational phenomenon": International Classification of Diseases. World Health Organization. Retrieved from www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
Видео 6 Habits That Are Making You Burnt Out (Without Realizing It) канала Psych2Go
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How Childhood Emotional Abuse Affects You In AdultChallenges of Dating As An IntrovertInvisible Childhood Trauma Nobody Talks About8 Signs You're With Someone Forever7 Signs Someone is Hiding Their Pain From You9 Things That Make Your Extroverted Introversion Attractive6 Signs It's Depression, Not Just TirednessDepression VS Laziness - What's The Difference?6 Signs You've Been Abused, NOT Your Fault5 Signs Your Crush is Hiding Their Feelings For You6 Body Language Signs Someone Is Into You6 Habits Of Depression That Are Hard To Spot7 Ways To Make Yourself Instantly Feel More Attractive6 Habits That Will MAKE You Successful Mentally & Financially10 Things To Let Go of to be HappyBody dysmorphic disorder.. What is it?8 Signs of Anxiety You Might Not Recognize7 Signs You’re Not Broken, It’s Your Unhealed Trauma5 Simple Daily Habits to Change Your LifeWhat Happens To Your Brain If You Don't Sleep