Q&A Part 1 Rest Time For Strength Conjugate Method For Raw Lifters Steroids In Lightweights
0:22 How would it impact strength gains to judge rest time between sets based on how you feel, rather than setting a specific time and sticking to it, assuming you're still pushing yourself and not resting too long?
2:20 Conjugate system for raw lifters
4:24 Do competitors in the lighter weight categories use steroids? If so then how are the steroids increasing their strength without adding mass?
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Intro Design By:http://www.youtube.com/user/HJTxBB
Видео Q&A Part 1 Rest Time For Strength Conjugate Method For Raw Lifters Steroids In Lightweights канала Jason Blaha's Strength and Fitness
2:20 Conjugate system for raw lifters
4:24 Do competitors in the lighter weight categories use steroids? If so then how are the steroids increasing their strength without adding mass?
JuggernautFitnessTV Facebook Page:https://www.facebook.com/JuggernautFitness2
AskJasonBlaha Advice & Philosophy Channel:http://www.youtube.com/user/TheJuggernautFitness
My Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout
Basic Strength & Fitness Program For Non-Athletes:http://youtu.be/pm-mYQ7a3xM
Intro Design By:http://www.youtube.com/user/HJTxBB
Видео Q&A Part 1 Rest Time For Strength Conjugate Method For Raw Lifters Steroids In Lightweights канала Jason Blaha's Strength and Fitness
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17 февраля 2014 г. 16:27:42
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