Q&A Part 3 Novice 5x5 Program Questions

0:22 On your novice program when cutting. After you have dropped the wait by 10% do you ramp back up still upping the weight every other workout. Or because you can do that weight you increase it every workout. Then every other workout when you get back to your stalling point?
2:17 What's a good alternative to skull crushers in your novice program? Because it gives me elbow tendonitus when I do it even remotely heavy. You told me I could omit skull crushers but i'm looking for something to supplement that exercise
3:58 Realistic weight loss for a non enhanced individual following novice routine when cutting ie calorific defecit and 3x5 over 10-12 weeks? I appreciate this can vary between people and requires dietary discipline but is 20lbs of fat a realistic goal?
JuggernautFitnessTV Facebook Page:https://www.facebook.com/JuggernautFitness2
AskJasonBlaha Advice & Philosophy Channel:http://www.youtube.com/user/TheJuggernautFitness
My Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout
Basic Strength & Fitness Program For Non-Athletes:http://youtu.be/pm-mYQ7a3xM
Intro Design By:http://www.youtube.com/user/HJTxBB

Видео Q&A Part 3 Novice 5x5 Program Questions канала Jason Blaha's Strength and Fitness