5 Fun Shoulder Mount Combos (STEP BY STEP)

The shoulder mount is one of my favourite pole moves. Once you've got your shoulder mount, it opens up a whole world of fun new pole dance moves and combos. Today I want to show you five of my favourite combos that include a shoulder mount.

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🔴 WATCH NEXT

➡️ Master Your Shoulder Mount with These Power Tips: https://www.youtube.com/watch?v=eh9-EU-Db8A

➡️ Pole Dance Invert Conditioning Drills: https://www.youtube.com/watch?v=P_R7Q5ifkEA

➡️ How to Build Strength for Pole Dance: https://www.youtube.com/watch?v=rCmcxdGh-lM

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DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos.

Видео 5 Fun Shoulder Mount Combos (STEP BY STEP) канала PoleFreaks