Pole Trick Tutorial: Shoulder Mount (Beginner)

Let’s get our Shouldermount 💪🏼😊😁

In this video, Gianna will teach you how to practice your shoulder mount while explaining basic techniques and some exercise for conditioning too. So don’t worry if you are not there yet. You can still get some cool exercises to jump on the shoulder mount train

Catch up with the previous tutorials below
Catch up with the previous tutorials below from Gianna:
First Tutorial (10 tips to perfect your lines pole technique) : https://www.youtube.com/watch?v=m6x1I_jS0T8&t=3s
Second Tutorial (Russian Layback - Elbow Stand and Hand Stand Pole Trick): https://www.youtube.com/watch?v=oQ0kcTsTwFo
Third Tutorial (Unicorn Split Pole Trick): https://www.youtube.com/watch?v=9-LIYoNZ6r8
Fourth Tutorial (Handspring Pole Trick): https://www.youtube.com/watch?v=SG0E-BRI-us
Fifth Tutorial (Superman Variation Pole Trick): https://www.youtube.com/watch?v=87GNyhvmrqw
Sixth Tutorial (Hip Hold):
https://www.youtube.com/watch?v=ulRVsJ5fID0

💜 This is a series of pole tutorials from Gianna Locher (@giannasophie in IG). Stay tuned for more tips and tricks on the pole with Gianna.⁠⁣⁣⁣⁣⁣⁣

*****
Gianna Locher is wearing Sticky Fishnet Leggings, click the link below to know more about this pole wear: https://www.superflyhoney.com/products/sticky-leopard-leggings

⭐⭐⭐⭐⭐ "All of their polewear is high quality and I got 3 pairs of their sticky leggings! They really give you an amazing grip on the pole and you can feel absolutely safe doing upside down pole moves or pole tricks." - Gianna Locher

*****

MORE TUTORIALS: https://www.superflyhoney.com/pages/techniques
SHOP: https://www.superflyhoney.com/
INSTAGRAM: https://www.instagram.com/superflyhoneyworld/
FACEBOOK: https://www.facebook.com/superflyhoneyworld/
GIANNA LOCHER: https://www.instagram.com/giannasophie/

If you found this helpful, like, comment and share this video. Do subscribe and stay tuned as we post more of pole dance tutorials in the coming week!

#PoleDanceFitness #PoleFitness #PoleTricksTutorial #PoleMovesTutorial #PoleDancing #PoleDanceTutorial #StickyLeggings #PoleWear #PoleMoveTutorial #PoleTrickTutorial #Pole #PoleDance #PoleTricks #PoleTrick #PoleDanceMoves

Видео Pole Trick Tutorial: Shoulder Mount (Beginner) канала Super Fly Honey