Anapana Meditation in the Vipassana Retreat (as taught by S.N. Goenka)
Episode 2 of Meditation Minutes starts with a breakdown of the 10 day residential Vipassana retreat as taught by the late S.N. Goenka, and then goes into more detail about the first 3 days of Anapana meditation.
Видео Anapana Meditation in the Vipassana Retreat (as taught by S.N. Goenka) канала Meditation Minutes
Видео Anapana Meditation in the Vipassana Retreat (as taught by S.N. Goenka) канала Meditation Minutes
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