TRX Pistol Squats

People often assume that you can't do a hard legs workout without weights. I'm always being asked how you can train legs well with a TRX. This is a GVT TRX pistol squats session that I like to use and gives me some good DOMS if I concentrate on 3010 tempo and squeezing the relevant muscles.

Web: http://www.seanlerwill.com
Twitter: http://twitter.com/SeanLerwill
Facebook: http://facebook.com/SeanLerwill
Instagram: http://instagram.com/SeanLerwill

Видео TRX Pistol Squats канала Sean Lerwill