Ep. 4 — Interdependence = To Exist Is Never To Exist Alone.

To exist is never to exist alone.
In this episode of Embodied Wisdom, I explore the Buddhist idea of interdependence and how it changed the way I understand health.
A body is never isolated. Health is shaped by food, climate, season, sleep, emotion, relationships, environment, and behavior. In that sense, healing is not only personal effort. It is also relational.
This reflection was inspired in part by a passage from Thich Nhat Hanh’s The Heart of Understanding, where a sheet of paper reveals the cloud, the rain, the tree, and all the conditions that make its existence possible.

If nothing exists alone, then perhaps health does not happen alone either.

What invisible conditions are shaping your life and health right now?
#Interdependence #Buddhism #HolisticHealth

Видео Ep. 4 — Interdependence = To Exist Is Never To Exist Alone. канала Drukmo Gyal