I Did Chris Heria's 30 Day Workout Challenge

I trained like chris heria for 30 days straight from his workout app. I did the calisthenics 30 day workout challenge in order to improve my skills.

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Protein Powder - https://www.transparentlabs.com/collections/proteinseries/products/proteinseries-100-grass-fed-whey-protein-isolate/#a_aid=COLE
Creatine - https://www.transparentlabs.com/collections/intra-strength/products/strengthseries-creapure-hmb-creatine-supplement/#a_aid=COLE
Greens - https://www.transparentlabs.com/collections/wellnessseries/products/prebiotic-greens/#a_aid=COLE

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Видео I Did Chris Heria's 30 Day Workout Challenge канала Cole Baker